Massage & Wellness Services
More Than Just
Massage
At NRG massage and wellness, I offer a personalized approach to help you feel better, move better, and perform at your best. Every session is tailored to your unique needs, goals, and lifestyle..
Our Approach
Specialized Care. Personalized for You.
I specialize in sports and medical massage, but I offer much more. Whether you're an athlete, dealing with pain or tension, or simply want to feel your best, I'll create a session that fits your needs.
We start with a conversation – your goals, your concerns, and what you want to get out of your session. From there, I'll use the right combination of techniques and modalities to help you feel better, move better, and get the most out of your massage.
Specializing In
Sports Massage
For active individuals, athletes, and those looking to improve performance and recovery.
Medical Massage
Focused care for pain, tension, mobility issues, and other musculoskeletal concerns.
Massage Techniques and Modalities
A variety of techniques. One goal – you.
Neuromuscular massage
Target specific trigger points and muscle patterns to help release tension and improve movement.
Connective tissue massage
Works with the deeper layers of tissue to improve mobility and reduce restriction.
Deep tissue massage
Focuses on deeper muscle layers to help with chronic tension, posture, and recovery.
Relaxing (Swedish) Massage
Soothing, flowing techniques to reduce stress and promote for full body relaxation.
Add On Services
Cupping
Helps With muscle tension, recovery, and circulation.
KT taping
Supports movement, reduces strain, and can help with pain and stability.
Scraping (Gua Sha / ASTM)
Helps break up adhesions, improve mobility, and reduce tension.
Assisted Stretching
Improves flexability, range of motion, and muscle balance.
Functional Nutrition
Support your health, recovery, & performance w/ pratical nutrition guidance.
Session Rates
Invest In Your Health and Well-Being
Choose the session length that fits your goals and schedule your massage.
60 Minues
$ 110
90 Minues
$ 160
2 Hours
$ 200
